Living with Grief: Healing & Growth Course Online

Living with Grief

Are you living with grief? Are you looking to better manage and embrace the huge spectrum of emotions you feel? This self-led course will help you navigate grief with resources, information and practical strategies to implement into your daily life.

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Course curriculum

1. Welcome from Tabby Kerwin
2. A Very Warm Welcome to You
  FREE PREVIEW
3. A Few First Things
4. How this Resource Works
5. Download Your Course Workbook
1. My Grief Is...
2. Daily Action
1. Taking Notice
2. Audio Recording - Noticing
3. Daily Action
1. Pause and Release
2. TCM
3. Daily Action
1. Reframe and Smile
2. Video - Three Ss
3. Daily Action
1. Broken can be Beautiful
2. Daily Action
1. It's All About You
2. Audio Recording - Self-Compassion
3. Daily Action
1. I Am Not My Grief
2. A Letter of Love and Hope
3. Daily Action
1. Gratitude and Growth
2. Now it's time to Grow with your Grief
1. Your Living with Grief Wellbeing Toolkit
2. About this Toolkit

About this course

£97.00
28 lessons
0.5 hours of video content

Discover your potential, starting today

Enroll today

Living with Grief

Course curriculum

Welcome to this 'Living with Grief' Resource

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

The Next Chapter

Your Wellbeing Toolkit

About this course

Discover your potential, starting today