Course curriculum

    1. Welcome to this Course

      FREE PREVIEW

    1. Writing Your Grief Story

      FREE PREVIEW

    2. Your Grief Story

    3. Grief Story Writing Prompts

    4. Your Value and Worth

    5. Grief is Tiring

    6. Audio Recording - Manage your Stress

    7. Stress for Best Workbook

    8. The Seven Stages of Burnout

    9. Who do you Want to Be?

    10. Creating Self-Compassion

    11. The Language of Grief

    12. Focus on Forgiveness

    1. Grief and...

    2. Grief ‘and’…

    3. Engage Your Strengths

    4. Your Goals

    5. Set Your Goals

    6. Map Your Goals

    7. A Little Connection

    8. Choose an Empowering Mindset

    9. Build Your Mental Fitness

    1. Permission to Feel & Flourish…

    2. Be Open

    3. Prioritise Wellbeing

    4. The 7 Minute Morning - FREE JOURNAL

    5. Be Visible

    6. Be Abundant

    7. Be You

    8. A Final Re-Visit

    9. Thank You

About this course

  • £197.00
  • 31 lessons
  • 0 hours of video content

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