Course curriculum

    1. Let's Get Your Ducks in a Row

    2. The 7-Minute PERFORM Mind Gym Workout

    3. Instructions: Minutes 1 to 3

    4. Instructions: Minutes 4 to 6

    5. Instructions: Minute 7

    6. The Duck Checklist

    7. Checklist Points: 1 to 4

    8. Checklist Points: 5 to 7

    9. How Do You Feel?

    10. Ready for the Lifetime Ripple Effect?

    11. Get your Organisation's Ducks in a Row

    12. Get Your Ducks in a Row - Full Worksheet

    13. Bonus #1: The Duck Pond

    14. Bonus #2: Growth Mindset

    15. Bonus #3: Helping Young Children Get Mind Fit

    16. Spare us a minute for some feedback?

About this course

  • Free
  • 16 lessons
  • 0 hours of video content

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