Course curriculum

    1. Introduction

    2. About this Course

    1. What is Grief?

    2. Grief Myths & Truths

    3. Different Stages of Grief

    4. Questions for You

    5. A Little Self-Kindness

    6. Acknowledge Your Feelings

    7. Building Helpful Coping Strategies

    8. Moving Forward with Grief

    9. Final Reminders

    10. Next Steps...

    11. ... and finally...

    12. Your Thoughts...

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

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