Certificate in Brass Band Mental Health & Wellbeing

The 'PERFORM' Certificate in Brass Band Mental Health & Wellbeing (CPD Accredited 4 points)

Dedicated to supporting the mental health & wellbeing of brass band musicians and creating a network of mental health & wellbeing Leads.

Enroll for free

1. What is the Certificate in Brass Band Mental Health & Wellbeing?
2. Context: Mental Health & Wellbeing in Brass Bands
1. Creating a Mentally Healthy Culture in Bands
2. Building a Mentally Healthy Culture
3. Policies & Resources
1. Introduction to Part 1
2. What is Mental Health?
3. What is Mental Health
4. A Brief Overview of Mental Illness
5. Overview of Mental Illness
6. Mood Disorders
7. Anxiety Disorders
8. Eating Disorders
9. Psychotic Disorders
10. Risks Associated with Mental Health
11. Introduction to Part 2
12. What is Emotional Fitness?
13. What is Emotional Fitness
14. The PERFORM Framework
15. The PERFORM Framework Explained
16. Possibility
17. Enjoyment
18. Resilience
19. Focus
20. Optimism
21. Relationships
22. Mindset
1. Supporting Yourself
2. Supporting Yourself
3. Promoting Self-advocacy & Reflection
4. Reflective Journal
5. Future Self
6. The Emotion Meter
7. Daily Planner
8. Weekly Planner
9. Time Blocking Schedule
10. Ask Daisy - Resources - Supporting Women in Brass Bands
1. Your Band: Mental Health & Wellbeing Lead
2. Course Summary & Completion
3. Electronic Badge
4. Your Feedback

Enroll today